Happy Friday, tradersā¦
Whatās your plan this weekend?
If you think about how you spend your days off, Iām sure youāll find some mind-numbing waste of timeā¦
Maybe itās Netflix binges. Maybe itās video games. Maybe itās doom-scrolling on social media.
No matter what it is, I bet you can think of one activity ā something that doesnāt further your trading goals ā that could be replaced with something that does.
The best traders wonāt stop working when the closing bell rings this afternoon.
Theyāll spend the next few days reviewing their last few trades, analyzing charts to identify setups, and using those setups to build a watchlist for next week.
If you think you can sit on the couch all weekend only to show up and crush the market on Monday morning ⦠youāre in for a rude awakening.
Not to say you canāt have fun. Taking some time to completely disconnect from your screens is healthy.
But if you arenāt studying at all, youāre missing one of the best opportunities for quiet, reflective analysis ⦠free from the craziness of a normal trading day.
Take These 3 Steps This Weekend. Youāll Be Better Prepared Come Monday Morningā¦
Use the Weekend to Analyze Your Charts
Iām a technical trader. Chart patterns give me the conviction to take trades based on Smart Money sweeps.
Thatās where my edge comes from. Iām watching the charts and trusting the setups.
But itās tough to find time to mark up charts during market hours.
When Iām trading, Iām usually zoomed in on the 5-minute chart, watching the intraday action play out.
Iām focused on trading, not on notating. The market is moving too fast, and thereās not enough time for technical analysis.
Thatās why I set aside time on the weekends to go through daily and weekly charts for names I see getting hammered on the OMEN Scanner.
I often find the best setups during these sessions. No noise ⦠just quiet study time that leads to solid trading ideas.
How to Chart the Levels That Matter
If you read my watchlists or watch my webinars, youāve probably noticed that I always talk about the importance of key price levels.
This is because key price levels have arguably helped me more than any other technical indicator throughout my trading career.
I use these levels as goalposts for my trading, mapping out areas of support and resistance.
If a stock regularly bounces at a certain price on the way down ⦠thatās support.
If a stock regularly fails at a certain price on the way up ⦠thatās resistance.
Look at this Micron Technology Inc. (NASDAQ: MU) chart for a perfect example of support and resistance (and how I would notate it):

As soon as the stock broke below the $83 support in April, it had its biggest red candle in months.
As soon as the stock broke above the $114 resistance, it posted six green days in a row (and counting)…
Again, these are not coincidences.
After 22 years of looking at charts, Iāve noticed a consistent trend around key price levelsā¦
They tend to correspond with big round numbers.
Traders have a psychological sensitivity to round numbers like $10, $50, $100, $500, etc.
Time and time again, youāll see stocks bounce (or fail) near these critical levels.
This isnāt a coincidence; itās psychological resistance.
If you can grasp how to identify key price levels, youāll give yourself a superpower in the stock market.
There are a few key things I always look for when Iām studying a chart. If I spot them, I mark them up immediately:
- Draw horizontal lines at support and resistance levels for a visual placeholder of the stockās current trading range.Ā
- Draw vertical lines at key moments in the chartās history to help you see the visual story of a stockās past big moves.Ā
- Draw trendlines under uptrends and downtrends to see the general direction of recent price action.
These are simple annotations that make my charts easier to read, and the weekend is the best time to do this analysis.
I might sound like your parents telling you to eat your vegetables.
You may not like broccoli as much as pizza, yet you know itās good for you. And you might not like studying as much as the trading itselfā¦
But remember: Winners do the hard work that losers arenāt willing to do.
Happy charting,
Ben Sturgill
P.S. Donāt do your weekend work aloneā¦
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*Past performance does not indicate future results