Good morning, tradersā¦
Trading is largely a game of numbers. Market caps, share prices, strike prices, volume, floats ā all numbers.
But you donāt need to be Albert Einstein to be a successful options traderā¦

Iām no math genius, and the best traders I know arenāt either. But you do need to use numbers to track your trades.
Anyone can get an idea about a strategy that might work ⦠while few can actually prove their method makes money consistently.
Tracking your trades will help you assess your performance honestly (with some invaluable hindsight perspective).
Youāll be able to amplify your strengths, minimize your weaknesses, and identify the āblind spotsā holding you back.
Itāll help you answer critical questions, like: What chart patterns are working for you? Do you have more success trading calls or puts? Weekly or monthly contracts? Does a certain time of day work better than others?
But the only way to get these insights is by tracking your trades diligently.
Hereās how to do itā¦
Keep a Trading Journal
Step one: Start a trading journal.
Make a simple spreadsheet that includes the following information:
- Ticker
- Entry time and exit time
- Entry share price and exit share price
- % Gained/Lost
- Volume
- Market cap
- Charts
- Catalyst
- General Notes
Add a separate section for options columns:
- Expiration date
- Contract price
- Call or Put
- Option Volume
- Open Interest
- Implied Volatility (IV) %
- āThe Greeksā – delta, gamma, theta, and vega
Be religious about inputting every trade, and youāll have a priceless resource for tracking your trades.
Check out this video where Tim Sykes lays down some trade-tracking wisdom:
Learn from Your Past Trades
After youāve entered your trades consistently for a few weeks or months, youāll be able to see trends in your successes ⦠and more importantly, your failures.
This will illustrate how different factors affect the ultimate outcomes of your trading decisions.
For example, you may notice that you have more success trading calls than puts.
Or maybe, your journaling reveals you do better as a swing trader, while you tend to win less on day trades. Or vice versa.
Whatever you do, donāt make your spreadsheet too fancy. Make it fun. Itāll help you build a routine for tracking your data.
Donāt think of it as a chore. Think of it as a game that can improve your trading skills.
And if you donāt want to manually build an entire spreadsheet, there are a few trade tracking tools you can tryā¦
TraderSync: Clean, Quick, and Cloud-Based
TraderSync is like if Apple made a piece of software for trade journals.
Clean interface, very easy to use, and it works across all devices since itās cloud-based.
You can import trades directly from your broker, tag them with setups like “Breakout” or “Pullback,” and run performance reports on nearly every metric you can think of.
They even have features like:
- Screenshot uploads for chart annotations
- Mistake tracking (you can label trades with things like āchased entryā or āheld too longā)
- A mobile app so you can track on the go
One standout feature is TraderSyncās AI-generated insights. Itāll tell you things like: āYour win rate is highest when you take Breakouts between 10 a.m. and 11 a.m. on Tuesdays.ā
You wonāt catch that on your own unless you’re obsessively poring over hundreds (or thousands) of trades.
Edgewonk: The Deep-Dive Desktop Classic
Edgewonk is a clunkier (but much deeper) trade tracking tool.
Itās downloadable software, so it lives on your computer. No mobile version. But once you get it set up, Edgewonk gives you a serious look into your performance.
You can:
- Run Monte Carlo simulations on your data (fancy term for stress testing your strategy)
- Track mental game metrics like confidence level or discipline
- Customize journal columns in obsessive detail
Edgewonk feels more like an Excel power user built it. Itās not slick, but itās powerful if youāre into doing your own analysis.
Youāll need to enter more data manually, which some traders like. It forces them to slow down and reflect.
Then, once youāve journaled your trades for a few weeks, youāll be ready for the final step of trade trackingā¦
Begin Backtesting
Backtesting is a method used to evaluate the performance of a trading strategy by applying it to historical market data.
The idea is to see how the strategy would have performed in the past to estimate its effectiveness in the future.
Most online trading platforms provide access to historical market data, including price history, trading volume, and other relevant information.
WARNING: Make sure that the data youāre gathering covers a sufficient time period and is representative of the market conditions youāre currently trading.
If youāre looking for a broker with great data, Iāll recommend StocksToTrade.

Most tools used for scanning, research, and analytics (i.e., TraderSync and Edgewonk) DONāT allow you to trade.
But StocksToTrade does, plus so much moreā¦
See for yourself ā Get a 14-day trial of StocksToTrade for just $7.
The Truth About Trade Tracking
As helpful as these tools can beā¦
No platform, no journal, no AI-generated chart pattern breakdown is going to improve your trading if you donāt commit to using it daily.
I donāt say that to guilt-trip you. Iāve had times where I stopped tracking trades because I thought I already knew what I was doing.
But trading without tracking is like trying to get in shape without ever stepping on a scale. You might make progress, but youāll never really know why.
Start a journal. Label your trades. Tag your setups. Be brutally honest with your mistakes. Youāll learn more in those 90 days than you will in a year of just āfeeling it out.ā
Make no mistake: This is how you turn trading from a mildly successful hobby into a consistently repeatable skill.
Happy trade tracking,
Ben Sturgill
P.S. 120 of my recent trade alerts have generated 100% or higherā¦*
With 27 soaring above 200%, and 12 exploding beyond 300%…*
Want access to this breakthrough trading tool?
Join the great Aaron Hunziker, TOMORROW, May 30 at 12:00 p.m. EST for a LIVE OMEN TRAINING SESSION.
Stop missing Smart Money trades ā Click here to reserve your seat.
*Past performance does not indicate future results